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Filtering by Tag: paleo

Nuts About Chia Pudding


Chia pudding is a hot new trend popping up at gourmet food stores across the country. This simple, delicious and healthy addiction is easy to fall in love with. I am one for make ahead anything, especially desserts. It only takes 5 minutes to whip up this delightful treat, let it chill overnight and you will wake up to perfection.

Chia Pudding
Chia Pudding


2.5 cups unsweetened Almond milk

0.5 cups chia seeds

1/4 cup maple syrup

2 tbs melted ghee or coconut oil

1 tsp cinnamon

1 tsp lemon zest

1 bag Forger Banana Maple Granola


Whisk together the almond milk, maple syrup, cinnamon, ghee and lemon zest. Add the chia seeds and stir until web distributed. Chill overnight and enjoy with a sprinkle of Forager Banana Maple Granola. Makes about 8 servings.

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Roasted Acorn Squash with Raspberry Drizzle


Thanksgiving is fast approaching and I am always looking for recipes with a healthy twist that everyone will enjoy. This recipe transforms an ordinary acorn squash into a decant dessert that you can feel good about eating. By using Forager banana maple granola in place of a traditional crumble, you can eliminate unwanted processed sugars and saturated fats but still get the sweet, crunchy affect of the crumble.

acorn squash
acorn squash


1 acorn squash cut in half and inners removed

1/2 teaspoon cinnamon

1/2 cup Forager Banana Maple Granola

1/4 cup Raspberry jam with no added sugar


Microwave the squash on high for 5-6 minutes in a glass dish face down. Preheat your broiler to high. Turn the squash face up, sprinkle with cinnamon and add 2 tbs of jam to each half. Broil for 15 minutes. Remove squash from the oven and add 1/4 cup granola to each half. Serve hot with a drizzle of melted jam for visual affect.