Open For Business with OpenSky

We are excited to announce a brand new partnership with OpenSky

You can now purchase some our products on our very own OpenSky shop 

If you are unfamiliar, OpenSky is a unique social network shopping experience for fun finds with your friends and trusted companies. You connect with people and industry insiders you want to shop with while saving money on shipping when bundling with other items from the site. 

Be sure to check out what great product packages we are offering in our shop. OpenSky offers a great Rewards Program that allows you to earn points for referring friends and making purchases. Once you reach a higher rewards level, you are eligible for some pretty nice perks like special free shipping days, invitations to exclusive events and special VIP customer service. 

 

A New Spin on PB&J

Who doesn't love the classic peanut butter and jelly sandwich? Being that it is probably one of the most reminiscent foods of childhood, something about smooth peanut butter spread between two slices of chewy bread, accented with a sweet smear of jam, makes any child happy to open their lunchbox.

Fast forward a few years to adulthood. While the concept is still entirely enjoyed, I've decided to put a few touches on this simple meal to make it a bit more nutritious and even more tempting. Sub whole wheat bread for white, replace peanut butter with almond or any other fancy nut butter, and lastly, a delicate sprinkle of granola is what makes this a stellar sandwich.

Enjoy!

Almond Butter and Fig Jam Sandwich with Banana and Granola

 

Ingredients: 

2 slices whole wheat bread

1 tbsp almond butter

1 tbsp fig jam

1/2 a banana

1 tbsp College Staple granola

Directions: 

Spread almond butter on one slice of bread and jam on the other. Thinly slice the banana and place on the bread slice with the almond butter.  Sprinkle granola on top and secure the sandwich with the jam slice on top of the banana slice. Cut in half and enjoy!

Cinnamon Raisin French Toast with Sautéed Pears

It's not often that I make French Toast. For some reason, the idea of the recipe sounds more involved than it really is, but truthfully, the method is not complicated and the end result is always worth the extra steps. 

Your basic French toast recipe is always a go-to, but I've found that using a few simple substitutions and enhancements can turn something ordinary into a breakfast delicacy. 

Cinnamon Raisin French Toast with Sautéed Pears 

 

Ingredients (serves 2)

  • 4 slices of Whole Wheat Cinnamon Raisin Bread
  • 1/2 Cup Unsweetened Vanilla Soy Milk
  • 1/4 Cup Egg Beaters
  • 1 TBL + 1 Tsp ground cinnamon
  • 1 TBL ground Flax
  • 1 Red Pear, sliced
  • 1 Tsp agave
  • 2 TBL Plain Jane granola 

Instructions

  • Sautee the pears in a skillet and sprinkle with 1 tsp of cinnamon. After the pears are browned and slightly soft (about 10 min) add the agave and let them cook down for another 10 min.
  • Next, mix the milk, egg, cinnamon, and flax in a shallow bowl. Submerge the bread in the liquid and let soak for about 5 min.
  • Place the bread on a hot griddle or skillet and DON’T TOUCH! This is the key to having a perfectly golden crust on the toast. Let the bread cook for about 5 min before you flip.
  • Plate the bread and top with the sauteed pears. Lastly, sprinkle granola on top and drizzle with almond butter. I like to put the entire plate in a warm oven so that everything melts.

 

Back By Popular Demand

After a short break, we are more than excited to let you know a prized flavor is back on our shelves….

Muddy Waffles is a delightfully crunchy, sweet and highly addictive granola flavor that many have come to love!  It combines the wonderful hints of maple pecan with a delicious surprise of waffle bites embedded throughout. 

Be sure to grab yourself a bag online today because this flavor is only available for a limited time! 

 

PB & J Granola Protein Bars

Today, we are spreading the love by sharing one of our favorite recipes from one of our favorite food bloggers, Janetha.  She put together these delicious protein packed snack bars using two of the best ingredients as inspiration- peanut butter and jelly!

These on-the-go bars are a spin on a classic PB & J and have the additional bonus of containing over 5 grams of essential protein per serving.

Next time you need your peanut butter and jelly fix, try whipping up a batch of these and make sure you head over to Janetha's blog to thank her!

 

makes 18 cookies/bars

prep time: 5 minutes

bake time: 10-18 minutes

ingredients

  • 4 oz nuts about granola PB&J granola
  • 3 oz oat bran
  • 2 scoops vanilla protein powder (i used MRM whey)
  • 5 TB creamy peanut butter
  • 5 TB jam or jelly
  • 5 TB almond milk
  • 1 egg
  • 1/2 tsp baking powder
  • 1/8 tsp salt

directions

  1. preheat oven to 350 degrees.
  2. combine granola, oat bran, protein powder, peanut butter, and jam in a bowl. mixture will be crumbly.
  3. slowly add milk to the bowl, mixing while you pour. mixture will be wet.
  4. stir in the egg, mixing well to combine.
  5. finally, sprinkle in baking powder and salt and stir, making sure it is mixed in completely.
  6. for cookies, drop 1 TB balls onto a cookie sheet lined with a silicone mat or sprayed with cooking spray. mixture will spread, don’t worry about it.
  7. for bars, pour mixture into an 8” x 8” or 9” x 9” baking dish that has been sprayed with cooking spray.
  8. cookies bake for 10 minutes, bars bake for 15-17 minutes (a toothpick should come out clean.)
  9. let cool before eating. store in an airtight container in the fridge.

Winner of the 2013 NAG Innovation Scholarship

 

And the winner is…

 

Faith Walter – "Healthy Hues"

Did you know that the healthiest foods, such as fruits and vegetables are also the most colorful? On your next trip to the cafeteria, challenge yourself to make your plate as colorful as possible. Not only are fruits and vegetables packed with nutrition, but they are also beautiful!

Congratulations Faith!

 

About the Scholarship

The annual Nuts About Granola® Innovation Scholarship is funded by a portion of the proceeds from the co-branded, E-town Carrot Cake Granola. It is awarded to a full-time Elizabethtown College student who demonstrates innovative thinking, creativity and a passion for healthy living.

This year’s theme was: Incorporating Healthy Eating into a College Lifestyle

Healthy eating can mean many things to many people. Nuts About Granola is an advocate for a whole food diet, one rich in fresh foods free of artificial ingredients, additives and preservatives. They work to educate consumers on the benefits of real food as well as offer a selection of products to aid a healthy lifestyle. It can be a challenge to maintain good eating habits in a college environment with buffet style dining halls, crazy class schedules and the stress of a full academic load. This year’s scholarship challenged students to take a photo of an innovative way a student can incorporate healthy eating into their college lifestyle.

 

2013 Nuts About Granola Innovation Scholarship Finalists

We need your help deciding on a winner for this year's NAG Innovation Scholarship!

 

About the Scholarship

The annual Nuts About Granola® Innovation Scholarship will be funded by a portion of the proceeds from the co-branded, E-town Carrot Cake Granola. It will be awarded to a full-time Elizabethtown College student who demonstrates innovative thinking, creativity and a passion for healthy living.

Please look at the entries below and head over to our Facebook Page to 'like' your favorite one. We are looking for the entry that is the best example of an innovative way to incorporate healthy eating into a college lifestyle. The winner will be announce on April 17th. 

 

 

Entry # 1- Try Dry!

It always takes you by surprise. You are just minding your own business and BOOM! The undeniable craving for the worst, fattiest and grossest foods hits you. That gooey cake is calling your name, or those extra salty potato chips are just-so-close-you-cannot-resist. But, you must resist the call. Save your body from future disease or obesity. Dried fruits are great alternatives to fuel your brain. They are healthy, full of antioxidants and perfect for satisfying the food cravings of college life. So, fight food cravings everywhere and try dry!

By Leslie Usher

 

Entry # 2 – Healthy Hues

 

Did you know that the healthiest foods, such as fruits and vegetables are also the most colorful? On your next trip to the cafeteria, challenge yourself to make your plate as colorful as possible. Not only are fruits and vegetables packed with nutrition, but they are also beautiful!

By Faith Walter

 

Entry #3 – Protein and Vitamin Man 

 

Bypass your cravings for cookies and other sweets! – Become a Protein and Vitamin Man (or Woman) by munching on healthy, hearty, protein- and vitamin-packed snacks, such as hummus and carrots. The protein packed into hummus and the vitamins abounding in carrots will help you grow into a strong, healthy man (or woman).

By David Nagel

Gearing Up! April First Friday

Don't forget! The April First Friday Gearing Up Event is this Friday, April 5th.  We would love to see all of our local fans out at this fun and delicious event. Get ready for a fantastic cycle season, meet fellow enthusiast, and sample some yummy treats from local vendors. We will also be giving away some great door prizes to those who come out and enter.

Let's gear into Spring and get ready to ride!

Details for Gearing Up! First Friday event listed below. You can RSVP on our Facebook page or email sarah@nutsaboutgranol.com.

 

We are gearing up for Spring in a big way! Dust off your bicycles and join us at the Nuts About Granola Shoppe for an evening of free samples, informative tips and prize drawings to gear you up for the Spring riding season.

Where: Nuts About Granola Shoppe, 46 W. Philadelphia St. York PA 17401
When: 5:00pm – 9:00pm

Group ride: leaving from the Shoppe at 5:30pm and returning at 6:30pm. Leisurely pace with mix of road and trail. (weather permitting, must sign a waiver to participate)

Spring House Beer Samples: Lancaster-based brewery, Spring House Brewing Company, will be sampling a few of their latest editions.

Epic Pickles demo: Rob, owner and founder of Epic Pickles, will be at the Shoppe with samples of his best sellers. Epic Pickles products are a new edition to the Shoppe.

Bike Gear Giveaway: enter to win essential bike gear to get you started this season from Dallastown-based, The Bike Shak! Items will be on display all week. No purchase necessary to enter.

Sweetheart Deals for Valentine’s Day

With V-Day right around the corner, love is in the air and so is our love for a good deal. Instead of gifting your sweetheart the stereotypical box of chocolate, why not go one step further and impress your date with some chocolate granola?  Or, show your affection for that special someone with the luscious taste of Lover's Combo.

In honor of the day of love, we have a great offer to share – receive $2 off any of our single cases when you use the coupon code VDAY2013 at checkout.

Granola really does bring people together – just ask our two leaders.  Sarah and Evan shared their love for granola and their epic love story a few weeks ago.  In case you missed it, make sure you read all about their journey here.

No matter how you celebrate this day of love, make sure you do it in good taste.  Happy Valentine's Day!

Whole Grain Peanut Butter Granola French Toast

There is a small breakfast cafe I frequently visit when I'm home that has some of the best French toast I've ever had.  Normally, I will choose pancakes over toast when it comes to delicious morning carbohydrates, but when made just right, French toast can be so incredibly satisfying and a true delight to have on a weekend morning.

What makes their recipe so sought out is the use unique feature of granola that perfectly encrusts every bite of the chewy thick bread.  I imagine this concept was not a mistake, I mean, who wouldn't enjoy sweet cinnamon bread dipped in a nutty bed of luscious oats and grilled until golden brown?

I recently decided to attempt a recreation of this recipe, albeit a little more nutritious with the use of whole grain bread and all natural Nuts About Granola.  The result was a real success!  Peanut Butter Granola gives the bread a decadent flavor but still holding true to the wholesomeness of the recipe.  Kick up your French toast with the simple addition of granola and be prepared to escape into a delightful morning.

Enjoy!

Whole Grain Peanut Butter Granola French Toast

Serves 2

Ingredients: 

4 slices of whole grain French bread (cut 1 inch thick)

2 eggs

1/2 cup fat free milk (or non dairy milk alternative)

1 tbsp cinnamon

1/2 tsp vanilla

1 cup Plain Jane granola 

 

Directions: 

In a shallow bowl, whisk eggs into milk.  Add the cinnamon and vanilla and set aside.

Place the bread in a baking pan and pour milk mixture over the bread, making sure that all parts are covered.  Let the bread sit for 20-30 minutes to soak up most of the liquid.

Place the granola on a plate.  Remove one slice of bread from the pan and dip each side into the granola, pressing down to ensure that the granola sticks to the bread.

Heat a large non-stick skillet over medium high heat.  Melt the butter in the pan and add the bread, one slice at a time. Cook on one side for 4 minutes, flip and cook on the other side for an additional 4 minutes.

Repeat process with all bread slices.

Top with fresh fruit and all natural maple syrup.